Confessions During Lucid Dreams.
Did you know that there exist some kinds of dreams which you can actually control while being aware that you are dreaming? These dreams are known as lucid dreams. In such dreams you are dreaming but you can direct your dreams like a movie. You can decide the actors, the setting and even the story! You can even decide the dialogues!
Lucid dreaming allows you to be whatever you want to be in them, and share them with whoever you want, whether it is for a romantic getaway or an action packed thriller.
Normal dreams are not ones that let you control them, and sometimes take a turn for the worse, bringing out some of the worst fears buried in your minds, whereby when lucid dreaming, the dreams often seem so real and lifelike that you have a hard time distinguishing them from normal, everyday life.
One way to make sure that you are dreaming is to attempt reading a book or paper. If you are dreaming your words are sure to change and make reading impossible. If you can’t read then it’s a lucid dream.
If you sometimes daydream about someone in your life that you miss and you want to be with, it might appear to you or be the subject of a lucid dream. Things that seem impossible are possible in your lucid dreams.
In lucid dreams you can decide the kind of events that can happen. Let’s say you are dreaming that you are with a person you desire to be with. In your dream that person can smile at you and even touch you. In fact in your dream, that person can do anything you want him to do!
Lucid dreams are physically possible due to the biological need for your body to sleep but your mind remains in some conscious level at all times, enough so to experience a lucid dream while your body appears to be asleep from outward appearances.
Lucid dreaming needs some techniques which can be learnt by some practice and patience.
You can begin by doing some dream recall everyday. Each day try to recall the dreams that you had in the night. You need to remember them to the last possible detail. It’s a great idea to keep some paper and pen handy to record your dreams. In the beginning you may not recall all the details. That’s not a problem. However, with constant practice, you will find dreams repeating themselves. This will enable you to completely record your dream. Make this a habit and soon you will have all your dreams recorded and can refer to them when you want.
Lucid dreaming is a great tool for writers. You can actually dream about all the characters, the plot and the way you want your story line to move. You can use lucid dreaming for expressing all your dormant desires and manifesting them in reality.
Try to remember what you can about your dream as soon as you wake. If you go back to sleep, you can return to where you were in the lucid dream before you woke up. You will have the opportunity to start recalling more each time you try, if you have the same dream over and over.
If you happen to wake up in the wee hours of morning, which is the perfect time to have a lucid dream. It may feel as if you were really awake and thinking but it was in reality lucid dreaming.
How easy lucid dreaming is to do is something that surprises many people. Others may use self-hypnosis to recall lucid dreams if they can’t seem to remember their dreams when they awake.
Several other options, like binaural beats, for example have been used to help induce a semi-conscious state that resembles or can put the brain into lucid dream mode almost instantly by using sound waves to coordinate and stimulate the proper portions of the brain for lucid dreaming.
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